Emergency Resources
1-800-799-7233
National Domestic Violence Hotline
1-866-331-9474
Love Is Respect (for young people)
Text START to 88788
Crisis Text Line
These hotlines provide immediate support, safety planning, and referrals to local resources.
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What is a Safety Plan?
A safety plan is a personalized, practical plan that can help you avoid dangerous situations and know the best way to react when you're in danger.
Key Elements of a Safety Plan:
Safe Places
Identify safe places to go in an emergency, such as a friend's home, shelter, or public location.
Emergency Contacts
Create a list of emergency contacts, including friends, family, and professional resources.
Emergency Bag
Prepare an emergency bag with essential items like identification, medication, clothes, and cash.
Code Word
Establish a code word with trusted friends or family that signals you need help.
Children's Safety
Include specific plans for children, such as who to call and where to go.
Documentation
Secure important documents like birth certificates, social security cards, and financial records.